Yoga at Divaz

ause time and join our open Yoga sessions today at DIVAZ District, Villa Ahmed Helmy presented by @ardi_dahshur

Nadia El Dasher 06:30PM
@nadiaeldasher is a yoga teacher and the co-founder and creative producer at SNAP14. She started a physical yoga practice at 13 but only fell in love with yoga several years later when she took up meditation. Both practices hugely influence her classes and her work as a creative producer.

CLASS DESCRIPTION:
The restorative yoga class begins with a series of gentle seated or reclined stretches to prepare the body for meditation. Students will then lay in restorative yoga poses with essential oils and guided meditation layered in.
No previous yoga experience is required and students are encouraged to wear comfortable clothing.

Followed by Yoga Nidra by Nadine Reda @nadinereda0